Mittwoch, 15. April 2015

KOSTBAR # 016 # Lamb & Flute w/ ShamAnne

First lady visit at Kostbar = best one till now!!! Our guest ist Anne Lorenz aka DJ A-Lo from Cologne's Mash it up! crew - huge music lover, dj and digger. Worldwide famous is she like ShamAnne producing the richest flute tunes mixtapes out there. If this is not a reason to start the spring with a special prepared lamd shoulder...?! Enjoy!

photos by BASH
Listen here :: KOSTBAR # 16 # Lamb & Flute w/ ShamAnne










Ingredients

1,5 kg lamb shoulder
300 gr onions
300 gr carrots
200 gr red beet
200 gr pastenaki
garlic, herbs, salt & pepper
olive oil

500 gr potatoes
fresh herbs (thym)
olive oil, salt & pepper