# 006 # December Lamb # special guest DJ Izem

In cold days we think of nice warm dish, big peace of meat from the oven and a bottle of red wine. KOSTBAR brings you all this in the last episode for 2013, a lamb baked in the oven with a mix of vegetables and a yoghurt-mint sauce. All well mixed with delicious music brought by DJ Izem, our special guest. Half moroccan, half french Izem is a real cosmpolite, following his intuition and curiosity on the discovery of new places, new sounds, new tastes...

Listen here! :: with track list ::: KOSTBAR # 006 # December Lamb # special guest DJ Izem # 

 first the lamb

 choped garlic and onion with a buquet of thym

getting hungry

 "alkohol free party"

 the final

 cheers!

Ingredients

The Lamb

1,5 kg lamb shoulder
plenty of onions and gralic, choped
300 gr turnip
300 gr carrots
300 gr green beans
olive oil, thym
salt and pepper

Yoghurt Sauce

500 gr fat yoghurt (3,5% or more)
fresh mint, sliced

salt and pepper

# 005 # In Orange

November rain, grey and cold… we fight with orange. It's the colour, but also the feeling we need to jump into the party weekend. Pumpkin risotto, small meat balls with plenty of fresh coriander and persil, simple to make and delicious. With a bottle of catalan orange "rabbit" wine and with the best Katja! 

Listen here! :: with track list ::: KOSTBAR # 005 # In Orange #

 hokaido must be

 small is big

 when arborio meets hokaido...

orange rabbits are the best

Ingredients

Pumpkin Risotto

1/2 kg Hokaido pumpkin, cleaned and choped in peaces

300 gr. Arborio rice

garlic and onions choped

400 gr. boullion or water

lemon juice or white wine

salt and pepper

200 gr. parmesan cheese

Meat Balls

500 gr minced meat (beef)

garlic and onions choped

fresh coriander, mint, persil small sliced

1 egg

salt and pepper

# 004 # Chicken vs Red Beans Soup # special guest Fireball Soundsystem

KOSTBAR in this edition with special guests Fireball Soundsystem from Cologne. Big meeting with nicest reggae vybes, marinated chicken maroccan style, taboule salad and a wonderfull jamacian red beans soup. And with special Katja...

Listen here! :: with track list ::: KOSTBAR # 004 # Jamaica vs Chicken # special guest Fireball Soundsystem

Tricks & Katja

 the base for the Red Beans Soup

 Urban World Cooking

 the Jamaican beauty

 

 Tilmaniac & Alex

 best greetz to Morroco

Ingredients

Red Peas Soup
2 Tins of Kidney Beans
1 Onion
4 Spring Onions
2 Scotch Bonnett Chilis (or Habanero)
3 Potatoes (depending on size)
3 Carrots
0,25 l Coconut Milk
1,5 Teaspoon of Salt
1 Teaspoon of ground Pepper (black or red)
1 Teaspoonof cut Thyme
Water
Flouer

Morrocan chicken
big peace of giner sliced

whole chicken cuted in 8 peaces
marinated with morrocon spices
garlic

CousCous
1 part couscous
1 part boullion
little olive oil
salt and pepper

Salad
lemon juice
1 Teaspoon olive oil
tomatoes, cucumber, onions cutted
coriander, persil, mint sliced
salt and pepper